Friday, June 10, 2005

Low Carb Dieting Success Tips: #14

SUCCESS TIP NO. 14: EAT A FRUIT DESSERT

Okay, we all want a little dessert sometime, but how do you have your dessert and your low-carb diet too? Why not try cheese with fruit slices or berries? Better yet, why not try cream with berries? You could even have sweet pineapples or strawberries with cottage cheese.

Berries are sweet and high in fiber and nutrients and dairy products are high in protein. If your low-carb plan will allow it, this is a sweet and tasty alternative to more sugary desserts.

An added benefit is that the protein in the dairy products and the fiber in the fresh fruit will make these desserts more filling.

The Weight Loss Magic Fat Burner Program works with all diet plans to help speed up metabolism and burn fat faster.


Dr Jeff St Paul

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