Low Carb Dieting Success Tips: #15
SUCCESS TIP NO. 15: GET YOUR FRUIT FRESH NOT SQUEEZED
Fruit juice can be very tempting as a replacement for soda, but just how healthy is fruit juice? If you read the labels you will soon realize that in many of the commercial juices available at your local grocery store there is very little actual fruit juice.
What you will find is lots of sugar water and other ingredients. Why not skip the juice altogether and eat a fresh piece of fruit? Not only does fresh fruit contain less sugar than juice, fresh fruit has fiber that is good for you and will help you feel fuller longer.
The Weight Loss Magic Fat Burner Program works with all diet plans to help speed up metabolism and burn fat faster.
Dr Jeff St Paul
Weight Loss in 5 minutes a day - it's Magic!
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