Sunday, June 19, 2005

Low Carb Recipe & Snack Ideas: Beverages

FRUITY FUN

1½ cups strawberry juice or crushed strawberries
½ cup orange juice
¼ cup grapefruit juice
1 Tablespoon lemon juice
1½ cups bottled water (or tap)
1 lb. frozen white grapes (seedless)

Mix all contents together in a large pitcher except the grapes. Use frozen grapes like ice cubes; pour and serve.


TASTY TOMATO TREAT

2 cups tomato or vegetable juice
2 Tablespoons of lime juice
1 teaspoon Worcestershire sauce
½ teaspoon horseradish
Couple drops of our favorite hot sauce
Ice cubes tray filled with water, sprinkled with lemon juice drops n each cube slot

Place the ice cube tray in the freezer to set and make lemon-flavored ice cubes. Combine all other ingredients in a pitcher. Stir and serve over lemon ice cubes


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Dr Jeff St Paul

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