Your First Day of Weight Loss Magic
Weight Loss Magic is a simple step-by-step 30 day program that makes losing weight easy! In Just 5 Minutes A Day you will find the answers to your Weight Loss questions and be on your way to permanent, healthy weight loss!
There are so many confusing and complicated diets out there. It seems every city has its own diet. The Scarsdale diet, The San Francisco Diet, The Beverly Hills Diet, The Miami Diet, as well as every doctor in those cities, Dr. Atkins, the Zone... not to mention the food programs, Weight Watchers, Lindora, Jenny Craig. It's hard to remember all their names let alone keep their diets straight. What I do remember is what my customers have told me about those diets. "...I lost weight at first, then gained it all back and more. Now what do I do?..."
Well, that's why I wrote Weight Loss Magic. In Weight Loss Magic you will learn how to start losing weight by accelerating your body's metabolism, turning your body into a fat-burning dynamo, in simple, easy steps. The Weight Loss Magic program is absolutely the fastest, easiest, safest and most economical way to kickstart your metabolism to the FAT BURNING LEVEL AND KEEP IT THERE !! It's the easiest way to burn off fat, without starvation diets and without strenuous exercise. Losing weight is easy the Magic Way! Make the decision today to give it a try, you have nothing to lose but your extra pounds.
Ok, let's get started. The first step is to find out how much weight you need to lose. What is your target? We have a way to figure this out that is simple and easy.
First weigh yourself... any scale will do. If you don't have a scale handy just use your best estimate for now, but sometime in the next few days get to a scale. Once you have your weight, write it down.
Now, go to the BMI calculator on our website. Just follow the directions, plug in your figures and calculate your BMI - Body Mass Index - and your Ideal Body Weight.
What is a BMI? BMI means "Body Mass Index". Don't worry about the definition, BMI just gives you an approximate estimate of how much of your weight is made up of fat that YOU CAN LOSE! Isn't that GREAT? Just plug your figures into the BMI and IBW calculators and subtract from your present weight and you will get a quick picture of how much weight YOU CAN LOSE !!
Our philosophy of Weight Loss is simple but important. Weight Loss can be fast and easy, but keeping the weight off and living a healthy life is just as important. In fact, you will learn as we progress that health is the most important factor, and a healthy lifestyle and healthy weight are one and the same.
Okay, that's all for today folks. I said that Weight Loss Magic would be simple and easy, and only take 5 MINUTES of your time a day. That's an important part of the "Magic", don't try to do too much at once, let it sink in a little bit.
I will leave you with this thought, why make something that is simple and easy, complicated and difficult? Weight Loss is easy!
I'll show you how.
Dr Jeff St Paul
Weight Loss in 5 minutes a day - it's Magic!
Technorati Tags: Weight Loss, Fat Burning, Lose Weight, South Beach Diet, Atkins Diet